
Olive Oil
Olive oil is a vegetable oil extracted by pressing from olives, the fruit of the olive tree. Olive oil has a green or yellow color, in different shades. The color has nothing to do with the quality. There are many varieties of olive trees and they each give their specific oil.
The vast majority of olive oil is produced in areas along the Mediterranean Sea. In many Mediterranean countries such as Spain, Italy, Greece, Portugal, France, Tunisia, Turkey, Syria and Morocco, olive oil has been important for millennia with various uses.
Spain
Spain is the largest producer of olive oil in the world. Today, Spanish producers are under strict quality control. The different areas and the type of olive grown give different characteristics to the olive oil produced here.
- Catalonië : Siurana en Les Garrigues
- Andalusië: Sierra Magina, Priego de Cordoba, Baena en Sierra de Segura
- Midden Spanje: Campo de Montiel en Toledo
The oil from Andalusia is made from the Picual Olive, which makes the oil strong in flavor. Very intense, powerful, with a fruity olive fruit balance. Oils from northern Spain tend to be sweeter, softer and non-spicy. Some oils have a more grassy or almond character, depending in part on the surrounding vegetation. Juices and flavors are transmitted to olive trees through their roots. For example, almond trees are traditionally planted among olive trees to control fruit flies and pests.

Italy
Italy is a major supplier of good quality extra virgin olive oil. In Umbria and Tuscany in particular, grassy-green character oils are made with a peppery or spicy finish. In Liguria, in the north of the country, more gentle , fresh oils are made.
However, most of Italy’s oil is produced in the South. As much as 80% of production comes from Puglia in particular, but also from other areas such as Calabria, Sicily, Campania and Sardinia.
Greece
According to Greek mythology, olive oil is the gift of the goddess Athena. Nowhere else is the heritage of olive oil so intertwined and connected to everyday life as in Greece. Greeks consume some 21 liters per year per person. By comparison, the Spaniard 12 and us Dutch less than half a liter! Greek oil comes mainly from the Koroneiki olive. The most famous olive oil regions are Crete and the Peloponesus.
Portugal
Portuguese olive oil is generally golden yellow in color and has a distinct aroma and slightly overripe flavor. In Portugal, olives are deliberately picked later and sometimes even deliberately not harvested directly from the tree. The late harvest gives the golden yellow color and strong aroma and flavor.
France
French olive oil production plays only a small role in terms of volume. But France, as a culinary authority and with the luxury, tourist appeal of the French Riviera, the appearance of fine French olive oil does matter for the development of the top olive oil segment. For there are some magnificent olive oils being made in the south of France at a few estates that must be counted among the finest in the world. Estoublon, Alziari and Le Vieux Moulin are examples of beautiful oils with a gentle aroma and different fruit notes, depending on the olives used.
French oils are generally made near Nyons (from the Tanche olive) and on the coast, using the Picholine olive.
Other countries
Within Europe, of course, olive oil production also takes place in Croatia, Bosnia, Albania, Cyprus and Macedonia. In addition, olive oil is produced around Europe in Turkey, Israel, Morocco, Tunisia and the other North African countries, as well as on the other continents such as the United States, Mexico and Brazil, Australia and even China. However, European olive oil production is by far the largest. The European Union particularly wants to defend the leading role in the qualitative segment and therefore provides subsidies for the development of this segment.

Production
An olive tree produces 5 to 10 kilograms of olives per year, enough for 1 to 2 liters of olive oil. 90% of the olives are used to produce olive oil.
Olives are usually harvested from November to January, depending on the type of olive. For the better oil, olives are often picked by hand. The more common ones are stripped of their olives by a shaker. Older olives are picked by hand because the shaker might damage their roots.
Because olives begin to ferment quickly after picking, they must be processed as quickly as possible. In a number of process steps, twigs and leaves are removed and the olives are washed and ground into a paste. From this paste, the oil can then be extracted. This can be done in two ways, pressing or centrifuging.
Press
The olives are pressed 24 hours after harvest. Oil comes from both the pulp and kernels of the olive. The pulp contains 30-50% oil, the kernels 5%. The olive oil press makes olive oil of different qualities and with different purity. The olive paste is kneaded and pressed, formerly with a mortar press, later hydraulically under high pressure up to 400 bar. The oil-water mixture from the press is separated in a centrifuge. Although this is called cold pressing, the paste is slightly heated by the friction but this allows the oil to come out of the paste more easily. However, the temperature should not exceed 28°C to avoid changing the chemical composition of the oil. This also applies to the oil after it is brought into the bottle. The first pressing gives a yield of about 10-20% oil at about 15 °C, that is, 1 liter of olive oil requires 5-10 kilograms of olives.

Centrifuge
Today, the moisture (an oil-water mixture) is usually separated from the paste from the pulp by a centrifuge. The horizontal drum in the centrifuge is nearly 2 meters long and over half a meter in diameter. The drum rotates at about 3,000 rpm. Around the drum is a solid jacket so that the process itself is not directly observable. The advantage of this method is that the stone of the olive remains whole (breaking the stone gives the oil a sour taste) and that it is a continuous process. Therefore, centrifuging cannot be referred to as 1st or 2nd pressing.
The different types of olive oil
Virgin (Vierge) olive oil is made by the mechanical method, pressing only with pressure. Nothing has been heated and no other means have been used. A special form of this is extra virgin olive oil: the most expensive quality olive oil with the most pronounced flavor. This is also known as Extra Virgin olive oil, which has an acidity of no higher than 0.8.
When an oil is not labeled “extra virgin,” it does not mean it is not good. There are fine “pure” olive oils, however, this is a mixture of refined oil with a little extra virgin oil, which provides the flavor. The final difference is that it contains less essential nutritional values and the taste is less tasty and less strong.
Refined olive oil is obtained by refining virgin olive oil. In refining, impurities are removed from the oil. In the process, some of the flavor is also lost. Ordinary olive oil has a more neutral taste than the more expensive grades. This olive oil is a mixture of refined olive oil and virgin olive oil.
Olive waste oil uses olives that did not pass the first quality selection due to size, damage or because they are too ripe. This oil is often of lower quality, but can have the same properties as the above types due to processing. Which type of oil it is can be measured and tasted. Virgin and especially Extra Virgin oils have no taste defects, have lower acidity (expressed in free fatty acid content) and taste fruitier.
Is Olive Oil Healthy?
The main component of olive oil consists of fats of the unsaturated oleic acid. In addition, it contains fats of palmitic acid, a saturated fatty acid. A ripe olive contains 15-35% oil, depending on the variety, soil and weather conditions. Olive oil freezes at -6°C and its boiling point is 300°C.
Olive oil is considered a healthy food ingredient. First, the oil is rich in monounsaturated fatty acids, which tend to replace the worse fats in the human body. Second, olive oil contains a number of substances, such as natural antioxidants, which protect cells from aging. For these reasons, even with a low-fat diet, it can still make sense to consume olive oil.
Vegetable fats contain more unsaturated fatty acids than animal fats. These lower cholesterol and have a beneficial effect on the blood lipid profile. However, if unsaturated fatty acids are heated high for long periods, substances can be formed, some of which are carcinogenic.

Olive oil decomposes when heated to a temperature of 150°C-200°C for long periods of time. Single heating of olive oil for wok or frying is not a problem, but prolonged and repeated heating as in frying is not recommended. It is better not to use olive oil that is too hot for frying.
Although known for thousands of years and repeatedly confirmed, the positive effects of olive oil on health have still not been fully explained in 2005. It is therefore still a sought-after subject of food research. In September 2005, the journal Nature announced that researchers found a substance called oleocanthal in olive oil with an action similar to the painkiller and anti-inflammatory Ibuprofen.
Tasting and using olive oil
Like wine, olive oil comes from different regions and countries and can vary tremendously in taste, if you buy a good olive oil, taste it well and try out different flavors. This is of course very possible with Tasting Collection, which offers 6 different beautiful Extra Virgin olive oils from different areas in one collection.
Taste olive oil blind and warm it for a moment by holding the glass in your hand. Smell well, first you taste the sweet, grassy flavor and later you experience the bitter and peppery sensation. The peppiness is a sign of vitamin E in the olive oil.
The taste of olive oil can vary greatly. A Spanish olive oil goes well with heavier dishes with Lentils or Chorizo, for example, because it is more bitter. Italian oil, on the other hand, has a much fresher taste and goes well with lighter dishes, for example vegetables and fish.
Extra virgin olive oil is used cold for pasta, salads, vinaigrettes, tapenades and cold sauces. Extra virgin olive oil is not suitable for deep frying. At this temperature, harmful substances can form. Regular olive oil is purer and therefore more suitable for deep frying. Frying and roasting in extra virgin olive oil can be done, but is not recommended because most of the flavor is lost after heating. Just before eating, drizzle a little extra virgin oil over the (hot) dish. This will bring out the flavor and release the aromas better.
Store olive oil in a cool, dark place where there is little light. From pressing, oil has a shelf life of 1.5 years; from then on the flavor deteriorates more and more.
Olive oil freezes earlier than water. Already at about eight degrees oil becomes thick, this does not matter, the oil will melt again by itself.
Proef olijfolie blind en verwarm het even door het glaasje in je hand te houden. Ruik goed, als eerste proef je de zoete, grassige smaak en later ervaar je het bittere en peperige gevoel. De peperigheid is een teken van vitamine E in de olijfolie.
De smaak van olijfolie kan sterk variëren. Een Spaanse olijfolie past goed bij zwaardere gerechten met bijvoorbeeld Linzen of Chorizo doordat deze meer bitter is. Italiaanse olie daarentegen is veel frisser van smaak en past goed bij lichte gerechten, bijvoorbeeld groenten en vis.
Extra vierge olijfolie wordt koud gebruikt voor pasta, salade, vinaigrettes, tapenades en koude sauzen. Extra vierge olijfolie is niet geschikt voor frituren. Op deze temperatuur kunnen schadelijke stoffen ontstaan. De gewone olijfolie is zuiverder en daardoor beter geschikt voor frituren. Bakken en braden in extra vierge olijfolie kan wel, maar is niet aanbevolen omdat de smaak grotendeels verloren gaat na verhitting. Sprenkel vlak voordat je gaat eten een beetje extra vierge olie over het (warme) gerecht. De smaak komt dan goed tot z’n recht en de aroma’s komen hierdoor beter vrij.
Bewaar olijfolie op een koele, donkere plek waar weinig licht is. Vanaf de persing is olie nog 1,5 jaar houdbaar, vanaf dan gaat de smaak steeds meer achteruit.
Olijfolie bevriest eerder dan water. Al bij een graad of acht wordt olie dik, dit maakt niets uit, de olie zal vanzelf weer smelten.
